HEALTHY GLUTEN FREE PUMPKIN PIE

HEALTHY GLUTEN FREE PUMPKIN PIE

by | Nov 5, 2021 | Desserts, Recipes

HEALTHY GLUTEN FREE PUMPKIN PIE Gluten Free Pie Crust 1/4 cup brown rice flour 1/4 cup potato starch 3 tbsp Tapioca flour 1 tbsp organic cane sugar 1/3 cup coconut oil Solid 1 large egg 3 tsp water Pie Filling 2 cups canned pumpkin or sweet potato Non BPA lining 1/4...
Heart Healthy Spiced Oats

Heart Healthy Spiced Oats

by | Nov 4, 2021 | Recipes, Breakfast

These oats were inspired by a cold snowy evening. When you wake up, you have a home filled with a delicious heart warming breakfast. In addition to this breakfast being hearty and comforting it is filled with fiber, slow carbs, and spices that are anti-inflammatory...
Oatmeal Chocolate Chip Cookies

Oatmeal Chocolate Chip Cookies

by | Nov 4, 2021 | Recipes, Desserts

Oatmeal Chocolate Chip Cookies Gluten-free, no refined sugar, no butter, or eggs 12 Medjool dates, chopped1 1/4 cup organic rolled oats (blended into flour)1/4 cup flax meal (ground flaxseeds)1 tsp maple syrup2 tsp baking powder (without aluminum)1 1/2 tsp vanilla...
Fresh Pomodoro Sauce

Fresh Pomodoro Sauce

by | Aug 12, 2021 | Recipes, Entrees

Fresh Pomodoro Sauce This is a quick recipe make sure to prep your veggie noodles (or pasta) before starting the sauce. Fresh homegrown tomatoes make this recipe pop with flavor. Take advantage of summers bounty and harvest your tomatoes or shop at local farm stands...