Choco I Love you Mousse

Choco I Love you Mousse

Choco I Love you Mousse 1 avocado, ripe3 tablespoons unsweetened cocoa powder1.5 tablespoons maple syrup 5 tablespoons non-dairy milk (we like to use oat milk or coconut milk) Dash of sea salt Cut the avocado and scoop out the pit. Cut into pieces, and put in...

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Heart Healthy Spiced Oats

Heart Healthy Spiced Oats

These oats were inspired by a cold snowy evening. When you wake up, you have a home filled with a delicious heart warming breakfast. In addition to this breakfast being hearty and comforting it is filled with fiber, slow carbs, and spices that are anti-inflammatory...

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Oatmeal Chocolate Chip Cookies

Oatmeal Chocolate Chip Cookies Gluten-free, no refined sugar, no butter, or eggs 12 Medjool dates, chopped1 1/4 cup organic rolled oats (blended into flour)1/4 cup flax meal (ground flaxseeds)1 tsp maple syrup2 tsp baking powder (without aluminum)1 1/2 tsp vanilla...

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Apple Crumble

Apple Crumble

Apple Crumble For the crumble topping:1/4 cup walnuts2 Medjool dates, pitted and chopped1/4 cup organic flaxseed mealFor the apple filling:4 medium apples (peeled, cored, and chopped)1 tablespoon lemon juiceFor the applesauce: 2 medium apples (peeled, cored, and...

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Oatmeal Raisin Cookies

Oatmeal Raisin Cookies

Oatmeal Raisin Cookies 11-12 pitted Medjool dates, chopped1 cup organic old-fashioned rolled oats1 1/4 cup organic old-fashioned rolled oats1/4 cup organic flaxseed meal2 teaspoons baking powder1 teaspoon cinnamon1/4 cup plus 2 tablespoons almond butter1 1/2 teaspoons...

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Sweet Potato Walnut Pie

Sweet Potato Walnut Pie

Blendermeasuring cups and spoonsrubber spatulawooden spoon 1/4 to 1/2 cup old-fashioned rolled oats (1/2 cup will result in afirmer filling)3/4 cup unsweetened almond milk7 or 8 Medjool dates, chopped and pitted1 teaspoon vanilla extract1 1/2 cups baked sweet potato...

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