Split Pea Cauliflower Soup

Split Pea Cauliflower Soup

Split Pea Cauliflower Soup 2 oz. olive oil1 onion, diced4 cloves of garlic, minced1 tbsp cumin1 tsp coriander1/2 tsp garam masala4 carrots peeled and grated2 cups cauliflower finely chopped or riced2 stalks celery, minced1 cup dulse2 cups green split peas, rinsed2 bay...
Punjabi Dal

Punjabi Dal

Punjabi Dal 1 1/2 Tbsp. Ghee or Coconut Oil1 cup diced onion1 Tbsp. minced garlic1 Tbsp. ginger1/2 tsp. cinnamon1/4 tsp. paprika1/2 tsp. turmeric powder1 tsp. gram masala1/2 tsp. coriander1 1/2 cup chopped tomatoes5 cups water1 cup red lentils1-2 cup coconut milkPinch...
Georgia’s Miso Soup

Georgia’s Miso Soup

6 cups water3 large carrots sliced into matchsticks1 onion roughly chopped1/4 wakame seaweed1/2 lb extra firm tofu — chopped small4 tbsp. white miso3 scallions – use white and green part Combine water, carrots, onion, tofu, and seaweed in a medium pot. Bring to...
Chia Seed Pudding

Chia Seed Pudding

Chia Seed Pudding 1 cup milk (almond, soy, or coconut)1/4 cup chia seeds1-2 tbsp maple syrup1/2 tsp vanilla extractPinch of salt1/4 cup coconut, shredded (optional) Place all ingredients in a medium size bowl and mix well. Pour into parfait cups or ½ pint mason jars....