Sticky Rice with Mango

Sticky Rice with Mango

by | Mar 11, 2019 | Recipes, Side Dishes

Sticky Rice with Mango Sticky Rice with Mangos1 1/2 cups uncooked short-grain white rice2 cups water1 1/2 cups coconut milk1/4 cup sugar1/2 teaspoon salt3 mangos (peeled and sliced)1 tablespoon toasted sesame seedsSauce1/2 cup coconut milk1 tablespoon sugar1/4...
Bruschetta on Crispy Potatoes

Bruschetta on Crispy Potatoes

by | Jan 30, 2019 | Recipes, Side Dishes

Bruschetta on Crispy Potatoes 2 large Russet potatoes (unpeeled)1 tablespoon olive oil2 medium garlic cloves1/2 cup lightly packed fresh basil leaves2 cups grape tomatoes1 tablespoon fresh lemon juice1 tablespoon balsamic vinegar1/4 to 1/2 teaspoon fine sea salt, to...
Make This The Year of You

Make This The Year of You

by | Jan 1, 2019 | Nutrition

Hi Amazing One, We would like to thank you for partnering with us on your health journey, some come for better physical well being while others come to enhance their spiritual journey. Vitality Nutrition and Wellness is growing with an amazing community of magnificent...
Lemon Rice

Lemon Rice

by | Dec 19, 2018 | Side Dishes, Recipes

Lemon Rice 1 1/2 cups basmati rice3 cups of water1/2 tsp. salt1-2 tsp. chana dahl1-2 tsp. urad dahl1/4 cup onion (minced)3 tbsp. lemon juice1 tbsp. raisins1 tbsp. nuts1/4 cup minced cilantro Wash rice with 5-6 changes in water until water is clear. Once boiling, turn...
Vegan Matar Paneer

Vegan Matar Paneer

by | Dec 19, 2018 | Entrees, Recipes

Vegan Matar Paneer 1 pound tofu1 tbsp. oil2 tsp. cumin seeds1/4 cup onion (diced)1 tsp. minced ginger1/4 tsp. cayenne pepper1 tsp. turmeric1 tsp. salt1 tsp. coriander1 tsp. garam masala1 1/2 cups diced tomatoes2 cups peas Cut tofu into ½ inch cubes and lightly brown...