Barbecue Sauce
Barbecue Sauce 1 1/2 cups water1 can tomato paste (6 oz.)1/2 cup cooked black beans, drained and rinsed1/4 cup raisins2 tablespoons mustard1 teaspoon chili powder1 teaspoon apple cider vinegar3/4 teaspoon granulated garlic3/4 teaspoon granulated onion Place all of the...
Veggie Burgers
Veggie Burgers 1 cup water1/2 dry/uncooked short-grain brown rice1 can kidney or pinto, drained and rinsed1 cup organic old-fashioned rolled oats1/2 large onion, chopped6 TBSP flax meal1 finely chopped carrot6 mushrooms, chopped1/4 cup tomato paste or ketchup2...
Healthy Ranch Dressing
Healthy Ranch Dressing 1/2 cup water2 ounces raw, unsalted cashews (about ½ cup)3 tablespoons lemon juice1 teaspoon apple cider vinegar1/2 teaspoon granulated onion1/2 teaspoon granulated garlic1 green onion, sliced2 teaspoons chopped fresh dill (or 3/4 teaspoon...
Creamy Avocado Pesto
Creamy Avocado Pesto 1 large bunch of basil2 ripe avocados1/2 cup of walnuts1 tablespoon lemon juice (optional)3-4 cloves garlic1/2 teaspoon sea salt1/4 cup water1/4 cup extra-virgin olive oilground pepper to taste Remove basil leaves from stems. Combine all...
Strawberry Balsamic Dressing
Strawberry Balsamic Dressing 1 cup sliced strawberries1/4 cup water2 tablespoons balsamic vinegar1 tablespoon finely chopped onion1 tablespoon Dijon mustard1/8 teaspoon ground black pepper Place all of the ingredients into a blender. Blend until smooth.Store leftover...
Simple Flax Crackers
Simple Flax Crackers 2 cups flax seeds (soaked)1 tbsp. salt1 tbsp. rosemary1/2 tsp. black pepper1/2 cup water Blend ingredients in food processor. Spread mixture on oiled foil or parchment paper on a baking sheet.Bake at 145 degrees for an hour and a half, then flip....
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