Honey Nut Smile Fries

by | Nov 17, 2021 | Recipes, Side Dishes

Squash is easy to make and inexpensive. Many people are intimidated by making squash but I promise, it is simple and delicious. If you are new to preparing squash or are a lover of French Fries, this recipe is for you!

Honey Nut Smile Fries

This is one of my young granddaughter's favorite foods!
Prep Time 15 mins
Cook Time 30 mins
Course Side Dish


  • Large Bowl
  • Cookie Sheet


  • 3 whole Honeynut or Butternut Squashes
  • 1-2 tsp avocado oil
  • 1 tsp salt
  • pepper to taste


  • Preheat oven to 425 degrees
  • Cut squashes in half, scoop out seeds (Save to roast if desired, they make a great snack)
  • Slice squash into ½ inch thick slices.
  • Put squash in largebowl and add oil, salt, and pepper. Toss together.
  • Place squash on cookie sheet, bake for 15 minutes untilgolden brown, flip and cook for another 15 minutes


Serve with a lean protein and green vegetable such as broccoli for a satisfying, healthy meal!
Keyword fries, squash


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