Curried Cauliflower

by | Dec 19, 2018 | Recipes, Side Dishes

Curried Cauliflower

Prep Time 5 mins
Cook Time 13 mins
Servings 4 Serves


  • 1 head of cauliflower
  • 2 tbsp. oil or ghee
  • 1 tsp. mustard seeds
  • 1 onion
  • 1 whole red chili
  • 1/2 tomato
  • 1 tsp. turmeric
  • 1 tsp. cumin
  • 1 tsp. coriander
  • 1 tsp. ginger (grated)
  • 1 cup water
  • salt to taste


  • Cut cauliflower into very small florets and chop stems.
  • Dice onion and tomato.
  • In a Dutch oven, sauté mustard seeds until they turn grey and start to “pop.”
  • Make a masala- sauté onion and tomato until glossy. Add red chili, turmeric, and curry leaves.
  • Add cauliflower, 1 cup of water, and simmer until cauliflower is well cooked.
  • Salt to taste.


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