Barbecue Sauce 1 1/2 cups water1 can tomato paste (6 oz.)1/2 cup cooked black beans, drained and rinsed1/4 cup raisins2 tablespoons mustard1 teaspoon chili powder1 teaspoon apple cider vinegar3/4 teaspoon granulated garlic3/4 teaspoon granulated onion Place all of the...

Healthy Ranch Dressing 1/2 cup water2 ounces raw, unsalted cashews (about ½ cup)3 tablespoons lemon juice1 teaspoon apple cider vinegar1/2 teaspoon granulated onion1/2 teaspoon granulated garlic1 green onion, sliced2 teaspoons chopped fresh dill (or 3/4 teaspoon...

Strawberry Balsamic Dressing 1 cup sliced strawberries1/4 cup water2 tablespoons balsamic vinegar1 tablespoon finely chopped onion1 tablespoon Dijon mustard1/8 teaspoon ground black pepper Place all of the ingredients into a blender. Blend until smooth.Store leftover...

Simple Flax Crackers 2 cups flax seeds (soaked)1 tbsp. salt1 tbsp. rosemary1/2 tsp. black pepper1/2 cup water Blend ingredients in food processor. Spread mixture on oiled foil or parchment paper on a baking sheet.Bake at 145 degrees for an hour and a half, then flip....

Sticky Rice with Mango Sticky Rice with Mangos1 1/2 cups uncooked short-grain white rice2 cups water1 1/2 cups coconut milk1/4 cup sugar1/2 teaspoon salt3 mangos (peeled and sliced)1 tablespoon toasted sesame seedsSauce1/2 cup coconut milk1 tablespoon sugar1/4...

Bruschetta on Crispy Potatoes 2 large Russet potatoes (unpeeled)1 tablespoon olive oil2 medium garlic cloves1/2 cup lightly packed fresh basil leaves2 cups grape tomatoes1 tablespoon fresh lemon juice1 tablespoon balsamic vinegar1/4 to 1/2 teaspoon fine sea salt, to...