Blendermeasuring cups and spoonsrubber spatulawooden spoon 1/4 to 1/2 cup old-fashioned rolled oats (1/2 cup will result in afirmer filling)3/4 cup unsweetened almond milk7 or 8 Medjool dates, chopped and pitted1 teaspoon vanilla extract1 1/2 cups baked sweet potato...
Pomegranate Chia Seed Pudding This quick and easy “pudding” is versatile and packed with beneficial nutrients. Will last in fridge for up 5-7 days. 4 tablespoons Chia Seed (white or black) 1 cup milk of your choice Pomegranate or fruit of your choice Crunch of your...
Holiday Joy Balls 1/2 cup peanut butter1/2 cup tahini1/4 cup hemp seeds1/4 cup cacao powder3-4 dates1 tsp. vanilla1/2 tsp. cinnamon1/4 tsp. ground ginger1 tbsp. maple syrup pinch of sea saltpinch of black pepper Mix peanut butter and tahini until smooth. Add cacao...
Black Bean Brownies 1 15 -oz. can black beans (rinsed and drained)2 heaping tbsp. flaxseed meal + 6 tbsp. water3 tbsp. coconut oil3/4 cup cocoa powder1/4 tsp. sea salt1 tsp. vanilla extract1/3 cup maple syrup or organic cane sugar1 1/2 tsp. baking powderToppings...
Black Bean Brownies Dessert doesn't have to be unhealthy, try this vegan and gluten-free brownie recipe for a change of taste! Adopted from: Happy Herbivore 1 can black beans 2 bananas 1/3 cup cocoa powder 1/3 cup maple syrup 1 tsp vanilla extract 1 tbsp cinnamon...
Chia Seed Pudding 1 cup milk (almond, soy, or coconut)1/4 cup chia seeds1-2 tbsp maple syrup1/2 tsp vanilla extractPinch of salt1/4 cup coconut, shredded (optional) Place all ingredients in a medium size bowl and mix well. Pour into parfait cups or ½ pint mason jars....
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