Oatmeal Chocolate Chip Cookies
Oatmeal Chocolate Chip Cookies Gluten-free, no refined sugar, no butter, or eggs 12 Medjool dates, chopped1 1/4 cup organic rolled oats (blended into flour)1/4 cup flax meal (ground flaxseeds)1 tsp maple syrup2 tsp baking powder (without aluminum)1 1/2 tsp vanilla...
Cinnamon and Honey Sweet Potato Mash
Cinnamon and Honey Sweet Potato Mash 4-6 medium sweet potato1/2 tablespoon honey1 teaspoon saltCinnamon to taste Peel and chop sweet potatoes. Place in a pot with enough water to cover the potatoes; boil for 20 minutes or until tender. Drain. Using a mixer, beat...
Fresh Pomodoro Sauce
Fresh Pomodoro Sauce This is a quick recipe make sure to prep your veggie noodles (or pasta) before starting the sauce. Fresh homegrown tomatoes make this recipe pop with flavor. Take advantage of summers bounty and harvest your tomatoes or shop at local farm stands...
Tropical Aloe Smoothie “I am Glowing”
Tropical Aloe Smoothie While drinking this smoothie repeat the affirmation "I am Glowing!" Vitamix or High Powered blender 1 cup frozen pineapple or mango1 cup coconut ice ((freeze coconut water in ice cube trays))1/4 cup chopped parsley1 tsp powerded greens...
Watermelon Cucumber Smoothie “I am refreshed!”
Watermelon Cucumber Smoothie "I am refreshed!" When sipping this .. slowly repeat the affirmation "I am refreshed!" Vitamix or High Powered blender 4 cups watermelon2 chopped cucumbers (peeled if not organic)2 cups baby spinach1 TBSP chia seeds1 TBSP basil1...
Cucumber Mint Smoothie “I am Radiant”
Cucumber Mint Smoothie "I am Radiant!" While drinking this smoothie take a deep breath and state the affirmation "I AM RADIANT!" Vitamix or High Powered blender 1 cucumber1/4 cup raw cashews ((soaked for at least 1 hour))1/4 cup fresh mint2 cups baby...
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