VEGAN NOODLE SALAD

VEGAN NOODLE SALAD

VEGAN NOODLE SALAD This recipe makes the perfect winter meal. This healthy noodle salad is simple to make and delicious! 1 Cup Kale (Chopped) 1 Package of Noodles (Preferably Udon Noddles) 3 Cups Shredded Red Cabbage 1/2 Cup Shredded Napa Cabbage 2 Cups Shredded...

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LENTIL VEGGIE SOUP

LENTIL VEGGIE SOUP

LENTIL VEGGIE SOUP This soup is loaded with nutrients from veggies! The mix of cruciferous veggies as well as onions, celery, carrots, and tomatoes makes this colorful soup a staple in our kitchen. It is very easy to make and is very customizable based on what...

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VITALITY SPRING SALAD

VITALITY SPRING SALAD

VITALITY SPRING SALAD For Mix 4 tsp pumpkin seeds 4 tsp flax seeds 4 tsp sesame seeds 1 tsp dulse flakes 1 tsp salt 1/4 tsp hot pepper For Salad4 carrots julienne or grated 1 beet julienne 1 fennel bulb sliced 2 cups cabbage red or green, sliced2 cups spinach 1 cup...

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“I am in the Limelight” Slaw

“I am in the Limelight” Slaw

"I am in the Limelight" Slaw Use this recipe as a quick salad or topping. It pairs nicely with a fish dish or a bean taco. Cabbage is a cruciferous vegetable rich in vitamin C that will surely delight your palate. Don't let the simplicity fool you this is surely...

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CARROT SOUP

CARROT SOUP

CARROT SOUP 1 small garlic clove 1 avocado 4 carrots 2 celery stalks 1/2 onion 1/4 red pepper1/2 tomato 1 scallion 1 tsp salt 1 tbsp Braggs 1/2 tsp olive oil 1/2 inch ginger 1 1/2 cup water Blend ingredients in blender or Vitamix.Pour into bowl and...

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