4 INGREDIENT BAKED FRENCH FRIES- VEGAN & GF 3 Yukon Gold potatoes medium sizeolive oil sea salt Freshly ground pepper parchment paper Preheat your oven to 425F Rinse and clean potatoes Leaving skins on potatoes, chop into thick matchsticks - about 1/4 inch by 1/4...
ASIAN ZUCCHINI PANCAKES Transport yourself back to those end of summer days with these quick and easy zucchini pancakes-- Asian style! They're easy and fun to make! Dipping Sauce makes 1 cup 3 Tbsp sugar1/3 cup tamari1/4 cup seasoned rice vinegar 1 tbsp mirin...
BAKED FALAFEL Instead of frying this Middle Eastern item, we bake it in the oven! Make patties for a pita or flatbread or make balls to top a salad, drizzle with Tahini sauces as an appetizer or enjoy as a snack. 15-20 ounce canned chickpeas, drained or 1 c dried...
VITALITY SPRING SALAD For Mix 4 tsp pumpkin seeds 4 tsp flax seeds 4 tsp sesame seeds 1 tsp dulse flakes 1 tsp salt 1/4 tsp hot pepper For Salad4 carrots julienne or grated 1 beet julienne 1 fennel bulb sliced 2 cups cabbage red or green, sliced2 cups spinach 1 cup...
STUFFED JERSEY TOMATOES WITH VEGAN ALFREDO PASTA This is a super quick and easy recipe for summer! A new-age spin on classic spaghetti alfredo will have your vegan taste buds watering for more. 2 large tomatoes1.5 cups chopped portobello mushrooms 4 cups spinach fresh...
"I am in the Limelight" Slaw Use this recipe as a quick salad or topping. It pairs nicely with a fish dish or a bean taco. Cabbage is a cruciferous vegetable rich in vitamin C that will surely delight your palate. Don't let the simplicity fool you this is surely...
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