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Tahini Sauce 1/2 cup tahini1/2 to 1 cup of water1 tbsp Braggs Liquid Aminos2 freshly juiced lemon In a blender or food processor, blend all the ingredients until smooth. Leave ½ cup water to the side to add until desired consistency is reached. This sauce is wonderful...
Black Bean Brownies 1 15 -oz. can black beans (rinsed and drained)2 heaping tbsp. flaxseed meal + 6 tbsp. water3 tbsp. coconut oil3/4 cup cocoa powder1/4 tsp. sea salt1 tsp. vanilla extract1/3 cup maple syrup or organic cane sugar1 1/2 tsp. baking powderToppings...
Black Bean Brownies Dessert doesn't have to be unhealthy, try this vegan and gluten-free brownie recipe for a change of taste! Adopted from: Happy Herbivore 1 can black beans 2 bananas 1/3 cup cocoa powder 1/3 cup maple syrup 1 tsp vanilla extract 1 tbsp cinnamon...
Veggie Burgers 1 cup water1/2 dry/uncooked short-grain brown rice1 can kidney or pinto, drained and rinsed1 cup organic old-fashioned rolled oats1/2 large onion, chopped6 TBSP flax meal1 finely chopped carrot6 mushrooms, chopped1/4 cup tomato paste or ketchup2...
Barbecue Sauce 1 1/2 cups water1 can tomato paste (6 oz.)1/2 cup cooked black beans, drained and rinsed1/4 cup raisins2 tablespoons mustard1 teaspoon chili powder1 teaspoon apple cider vinegar3/4 teaspoon granulated garlic3/4 teaspoon granulated onion Place all of the...
Healthy Ranch Dressing 1/2 cup water2 ounces raw, unsalted cashews (about ½ cup)3 tablespoons lemon juice1 teaspoon apple cider vinegar1/2 teaspoon granulated onion1/2 teaspoon granulated garlic1 green onion, sliced2 teaspoons chopped fresh dill (or 3/4 teaspoon...
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