Get back into your practice or begin anew. Now’s the time to get back in the flow

5 reasons to have a consistent yoga practice:

1. Relieve stress
2. Use yoga as your ‘me’ time
3. Manage anxiety
4. Sleep better
5. Improve digestion

Why Vitality is good for a yoga class in Linwood NJ?

• Small classes of 3 to 5 people
• Experienced teachers who can provide alignment assistance
• Loving and welcoming environment is great for new and experienced yogis

SCHEDULE:

Monday’s at 5:00pm & Tuesday’s at 10:00am

Drop in – $15

Save money with a 10 pack of classes for only $120!

*Yoga classes have a 3 person minimum, otherwise they may be subject to cancellation. Grab a friend, partner, sibling, or co-worker and bring them along!*