Hearty Healthy Salad

Hearty Healthy Salad

Hearty Healthy Salad A non-traditional addition to your table which is sure to become a Holiday staple!This recipe is full of protein, color and flavor and is made with whole foods. Everyone will enjoy this recipe, including those who avoid gluten, dairy, or are...

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Ranch Yogurt Dip

Ranch Yogurt Dip

Ranch Yogurt Dip Your kids will love this yummy healthy ranch dip! 1/2 cup Plain Greek Yogurt1/2 Lemon - juiced1/2 tsp Garlic powder1/2 tsp Dried parsley1/2 tsp Onion powder1/8 tsp Dried dillSalt & Pepper to taste Combine all ingredients in a food processor or...

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Sandy’s Strawberry Balsamic Dressing

Sandy’s Strawberry Balsamic Dressing

Sandy's Strawberry Balsamic Dressing Sweet and Tangy 1 cup strawberries3/4 cup water2 TBSP balsamic vinegar (bought without sulphites) or another vinegar of choice1 TBSP onion or shallot1/8 tsp black peppersea salt to taste You can store this for up to 5 days in a...

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Heart Opening Dressing

Heart Opening Dressing

Heart Opening Dressing Blender 1 cup spinach1/2 avocado1/4 cup water1 TBSP Dijon Mustard1 scallion or green onion1 small garlic clovesea salt to taste Place all ingredients in a blender and blend until smooth. Add a little water as needed...

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Citrus Dressing

Citrus Dressing

Citrus Dressing Great over Spring Greens and Roasted Golden Beets 1 orange - juiced1/4 Cup olive oil2 lemons - juiced1 tsp mustard ((I love Dijon but any will be good))salt to taste2 TBSP Shallots diced (optional) Combine all ingredients in a small bowl and whisk...

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Easy Tomato Sauce

Easy Tomato Sauce

Easy Tomato Sauce Blender 1 cup tomatoes1 red pepper1/4 cup sun dried tomatoes (optional)1 cup fresh basil (or 1 tsp dried basil)1 TBSP olive oilSea Salt to tasteDried Oregano to taste (1 tsp) Blend in a high-speed blender until smooth. Main CourseAmerican,...

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