Summer Salad

Summer Salad

Summer Salad "I Relax and Let Life Flow Through Me with Ease." Sharp KnifeCutting boardLarge mixing bowlMeasuring Cup & Spoons Dressing Ingredients6 TBSP Balsamic Vinegar4 TBSP Olive Oil2 small garlic cloves (crushed)2 TSP HoneySea salt to tasteSalad...

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Minty Watermelon Chiller

Minty Watermelon Chiller

Minty Watermelon Chiller "I am refreshed" Blender 2 cups watermelon1/2 lime1 sprig mint Juice LimeCombine Watermelon, lime juice and mint leaves in blender. Add water as needed to reach desired consistency. Optional - add ice before blending to enjoy frozen....

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Strawberry Spinach Salad

Strawberry Spinach Salad

Strawberry Spinach Salad "I am forever in bliss." Cutting boardKnifeMeasuring cups & spoonsLarge serving bowlTongsfor serving Dressing Ingredients1/4 cup white balsamic vinegar2 TBSP olive oil1 pressed garlic clove1 TSP maple syrupPinch of saltPinch of...

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Gazpacho

Gazpacho

Gazpacho "I am refreshed." Blender (or food processor)Cutting boardKnifemeasuring cups and spoonsLarge serving bowlLadle 2 1/4 lbs ripe tomatoes, peeled, seeded and quartered. (all juices reserved)1 cup roughly chopped green bell peppers1 medium cucumber...

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Smoothie Bowl

Smoothie Bowl

Smoothie Bowl "I am Vitality" All fruit should be frozen for best result. Blendermeasuring cupMeasuring Spoon 200 grams Acai Packet (frozen)1 frozen banana2 TBSP all natural nut butter3 TBSP Organic Cacao Powder1 cup unsweetened plant/ nut milk (almond,...

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Superfood Smoothie

Superfood Smoothie

Superfood Smoothie "I am a vehicle for unconditional love"A smoothie is a great way to start your day or to have post workout! Blender (or food processor)measuring cupmeasuring spoons 1 frozen banana (for unfrozen banana add 1/2 cup ice)1 cup blueberries1...

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