Egg Breakfast Muffins
Egg Breakfast Muffins These are great to make ahead of time and to reheat in the microwave. Mixing BowlMixing Pan 1/2 Red bell pepper (diced)1 1/2 Scallions (diced)2 Cherry Tomatoes (sliced)3 Eggs (beaten)1/4 tsp Salt1/2 cup Spinach (chopped)2 TBSP Feta Cheese2 TBSP...
Fluffy Millet Breakfast Fruit Cake
Fluffy Millet Breakfast Fruit Cake Breakfast can be a meal that causes us to get stuck in a rut, where we have the same thing day after day. I love that this recipe uses millet, it's one of my favorite grains. In this recipe, the millet produces a fluffy...
Fig Chia Pudding
Fig Chia Pudding Mixing BowlMeasuring Cupsmeasuring spoons 6 TBSP Whole Chia1 cup cup coconut milk1/4 tsp vanilla extract1/2 cup yogurt4 figs (dried or fresh) In a small bowl combine the chia seeds, milk, and vanilla extract. Stir well, cover with a lid and soak in...
Shitake Dashi
Shitake Dashi Large Stock PotStirring SpoonMeasuring cups & spoonsStrainer 2 cups dried shitakes1/4 cup tamari2 ounces kombu seaweed4 quarts water Combine the shitakes, tamari, kombu and water in a large stockpot over hight heat. Bring to a boil. Lower heat to...
Soba Bowl with Shitake Dashi and Greens
Soba Bowl with Shitake Dashi Greens Measuring Cupsmeasuring spoonsLarge Stock PotLarge PanKnifeLadleScissors 1 pound of greens, stems removed and large leaves chopped (try brocccoli and kale together)4 bundles of dried soba or udon noodles4 tsp toasted sesame oil2...
MOROCCAN SPICED SQUASH AND LENTIL SOUP
MOROCCAN SPICED SQUASH AND LENTIL SOUP This Moroccan dish is the perfect fall weather comfort food! The spices and colors are warm and comforting on those chilly nights! This is a great meal-prep dish and something even the kids will enjoy (just be mindful of the...
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