VITALITY SPRING SALAD

VITALITY SPRING SALAD

VITALITY SPRING SALAD For Mix 4 tsp pumpkin seeds 4 tsp flax seeds 4 tsp sesame seeds 1 tsp dulse flakes 1 tsp salt 1/4 tsp hot pepper For Salad4 carrots julienne or grated 1 beet julienne 1 fennel bulb sliced 2 cups cabbage red or green, sliced2 cups spinach 1 cup...

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STUFFED JERSEY TOMATOES WITH VEGAN ALFREDO PASTA

STUFFED JERSEY TOMATOES WITH VEGAN ALFREDO PASTA

STUFFED JERSEY TOMATOES WITH VEGAN ALFREDO PASTA This is a super quick and easy recipe for summer! A new-age spin on classic spaghetti alfredo will have your vegan taste buds watering for more. 2 large tomatoes1.5 cups chopped portobello mushrooms 4 cups spinach fresh...

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“I am in the Limelight” Slaw

“I am in the Limelight” Slaw

"I am in the Limelight" Slaw Use this recipe as a quick salad or topping. It pairs nicely with a fish dish or a bean taco. Cabbage is a cruciferous vegetable rich in vitamin C that will surely delight your palate. Don't let the simplicity fool you this is surely...

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ENERGY BITES

ENERGY BITES

ENERGY BITES 1/4 cup hemp protein 1/4 cup ground flax seeds 3 tbsp chia seeds 1/2 cup ground almonds 1/4 cup cacao powder 9 soaked dates 1 tsp vanilla extract shredded coconut Grind almonds and flax seeds in coffee grinder or Vitamix. Add ingredients to small mixing...

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BLISS BALLS

BLISS BALLS

BLISS BALLS 1 16 oz. jar sunflower seed butter1/8-1/4 cup organic blackstrap molasses1/4 cup maple syrup1 TBSP vanilla extract4 TBSP cacao powder2 TBSP Reishi Mushroom Powder2 TBSP Astragulus Root Powder Combine the first 4 ingredients together. Add the powders and...

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Mamas Chocolate Mousse

Mamas Chocolate Mousse

Mamas Chocolate Mousse 6-9 dates soak, if hard 1/4 cup maple syrup 1 tsp vanilla 1 1/2 avocado ripe 1/2 cup cacao powder raw 1/4 cup nut milk or water Blend dates in blender or food processor. Add rest of ingredients to blender or food processor. Blend until...

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