Go Back

VITALITY SPRING SALAD

Print Recipe Pin Recipe
Ingredients Method

Ingredients
  

For Mix
  • 4 tsp pumpkin seeds
  • 4 tsp flax seeds
  • 4 tsp sesame seeds
  • 1 tsp dulse flakes
  • 1 tsp salt
  • 1/4 tsp hot pepper
For Salad
  • 4 carrots julienne or grated
  • 1 beet julienne
  • 1 fennel bulb sliced
  • 2 cups cabbage red or green, sliced
  • 2 cups spinach
  • 1 cup mung beans or lentil sprouts
  • 1 avocado sliced, optional
  • olive oil

Method
 

  1. Combine seed mixture in small bowl.
  2. Toss seed mixture with salad ingredients
  3. Top with 1 sliced avocado.
  4. Drizzle salad with olive oil.