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VITALITY SPRING SALAD

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Ingredients
  

For Mix

  • 4 tsp pumpkin seeds
  • 4 tsp flax seeds
  • 4 tsp sesame seeds
  • 1 tsp dulse flakes
  • 1 tsp salt
  • 1/4 tsp hot pepper

For Salad

  • 4 carrots julienne or grated
  • 1 beet julienne
  • 1 fennel bulb sliced
  • 2 cups cabbage red or green, sliced
  • 2 cups spinach
  • 1 cup mung beans or lentil sprouts
  • 1 avocado sliced, optional
  • olive oil

Instructions
 

  • Combine seed mixture in small bowl.
  • Toss seed mixture with salad ingredients
  • Top with 1 sliced avocado.
  • Drizzle salad with olive oil.